Swim Lessons - School-Aged

Swim Lessons - School-Aged

School-Aged Swim lessons are designed for children aged 5 – 12 years old and range from comfortability in and around the water to skill development.

Level 1 - Water Acclimation

All Locations
1/10/22 - 7/21/22
VIEW

Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

In order to move on to the next level children will need to:

  • Bob Independently
  • Front glide without assistance for 5 feet
  • Exit the water independently
  • Back float without assistance for 10 seconds
  • Front float without assistance for 10 seconds
  • Back glide without assistance for 5 feet
  • Swim/ float/swim without assistance for 10 feet with

Geared for children ages 5-12 years of age.


Registration Information  

Open Close Register At MemberNon-Member
3/10/21 3/11/22 Online / Front Desk $ 32.00$ 60.00

Available Sessions

Date(s)
01/10/22 - 02/28/22
4:00 pm - 45 mins
Registration
will open on
12/11/2021
03/21/22 - 05/09/22
4:00 pm - 45 mins
Registration
will open on
02/19/2022
06/06/22 - 06/16/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
05/07/2022
07/11/22 - 07/21/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
06/11/2022

Level 2 - Water Movement

All Locations
1/10/22 - 7/21/22
VIEW

Encourages forward movement in the water and basic self-rescue skills performed independently.

In order to move on to the next level children will need to:

  • Submerge to look at an object on the bottom
  • Front glide for 10 feet
  • Exit the water independently
  • Back float for 20 seconds
  • Front float for 20 seconds
  • Back glide for 10 feet
  • Swim/ float/swim for 5 feet
  • Tread water for 10 seconds

Geared for children 5 -12 years of age.


Registration Information  

Open Close Register At MemberNon-Member
3/10/21 3/11/22 Online / Front Desk $ 32.00$ 60.00

Available Sessions

Date(s)
01/10/22 - 02/28/22
4:00 pm - 45 mins
Registration
will open on
12/11/2021
03/21/22 - 05/09/22
4:00 pm - 45 mins
Registration
will open on
02/19/2022
06/06/22 - 06/16/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
05/07/2022
07/11/22 - 07/21/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
06/11/2022

Level 3 - Water Stamina

All Locations
1/10/22 - 7/21/22
VIEW

Develops intermediate self-rescue skills performed at longer distances than in previous stages.

In order to move on to the next level children will need to:

  • Submerge to retrieve an object on the bottom (Chest Deep)
  • Swim on front for 15 yards
  • Exit the water independently
  • Jump, swim 10 yards, turn, swim back to wall
  • Swim on back for 15 yards
  • Roll
  • Swim/ float/swim for 25 yards
  • Tread water for 1 minute

Geared for children 5 -12 years of age.


Registration Information  

Open Close Register At MemberNon-Member
3/10/21 3/11/22 Online / Front Desk $ 32.00$ 60.00

Available Sessions

Date(s)
01/10/22 - 02/28/22
4:00 pm - 45 mins
Registration
will open on
12/11/2021
03/21/22 - 05/09/22
4:00 pm - 45 mins
Registration
will open on
02/19/2022
06/06/22 - 06/16/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
05/07/2022
07/11/22 - 07/21/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
06/11/2022

Level 4 - Stroke Introduction

All Locations
1/10/22 - 7/21/22
VIEW

Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

In order to move on to the next level children will need to:

  • Swim any stroke or combination for 25 yards
  • Front crawl with rotary breathing for 15 yards
  • Back crawl for 15 yards
  • Dive while sitting
  • Elementary backstroke for 15 yards
  • Scissor & whip kick for 1 minute
  • Breaststroke with kick for 15 yards
  • Butterfly with kick for 15 yards

Geared for children 5 -12 years of age.


Registration Information  

Open Close Register At MemberNon-Member
3/10/21 3/11/22 Online / Front Desk $ 32.00$ 60.00

Available Sessions

Date(s)
01/10/22 - 02/28/22
4:45 pm - 45 mins
Registration
will open on
12/11/2021
03/21/22 - 05/09/22
4:45 pm - 45 mins
Registration
will open on
02/19/2022
06/06/22 - 06/16/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
05/07/2022
07/11/22 - 07/21/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
06/11/2022

Level 5 - Stroke Development

All Locations
1/10/22 - 7/21/22
VIEW

Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke.

In order to move on to the next level children will need to:

  • Swim any stroke or combination for 50 yards
  • Front crawl bent-arm recovery for 25 yards
  • Back crawl for 25 yards
  • Dive while kneeling
  • Resting sidestroke for 25 yards
  • Tread water with scissor & whip kick for 2 minute
  • Breaststroke with kick for 25 yards
  • Butterfly with arms and kick for 15 yards

Geared for children 5 -12 years of age.


Registration Information  

Open Close Register At MemberNon-Member
3/10/21 3/11/22 Online / Front Desk $ 32.00$ 60.00

Available Sessions

Date(s)
01/10/22 - 02/28/22
4:45 pm - 45 mins
Registration
will open on
12/11/2021
03/21/22 - 05/09/22
4:45 pm - 45 mins
Registration
will open on
02/19/2022
06/06/22 - 06/16/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
05/07/2022
07/11/22 - 07/21/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
06/11/2022

Level 6 - Stroke Mechanics

All Locations
1/10/22 - 7/21/22
VIEW

Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.

The student will learn:

  • Swim any stroke or combination for 150 yards
  • Front crawl with a flip turn for 50 yards
  • Back crawl with a flip turn for 50 yards
  • Dive while standing
  • Resting stroke, backstroke, or sidestroke for 50 yards
  • Tread water and retrieve an object from the bottom
  • Breaststroke with an open turn for 50 yards
  • Butterfly with arms and kick for 25 yards

Geared for children 5 -12 years of age.


Registration Information  

Open Close Register At MemberNon-Member
3/10/21 3/11/22 Online / Front Desk $ 32.00$ 60.00

Available Sessions

Date(s)
01/10/22 - 02/28/22
4:45 pm - 45 mins
Registration
will open on
12/11/2021
03/21/22 - 05/09/22
4:45 pm - 45 mins
Registration
will open on
02/19/2022
06/06/22 - 06/16/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
05/07/2022
07/11/22 - 07/21/22
Mo,Tu,We,Th - 45 mins
Registration
will open on
06/11/2022